Jun 18 2008
Good Health with Cycling Skinsuits
If you want to get the maximum results out of your cycling events, then you’ll want to check out a cycling skinsuit. With a skinsuit, you’ll get greatly decreased wind resistance and sweat absorption, making for an easier and more comfortable ride. Recent developments have only made these features better with newer, more comfortable, and [...]
As children venture back to school, they get many opportunities to participate in sports. No matter what the activity, you can help your child understand how to make the most of the experience.
Dr. Kevin Sverduk, chair of the graduate program Sport-Exercise Psychology at Argosy University, Orange County, shares his insights for parents. “We place emphasis [...]
Give the Gift of Health and Fitness this Winter At The Nature Center!
In many parts of the country, when the temperature drops, so does our activity level. When the snow falls it is often hard to participate in favorite activities like hiking, biking and swimming — so a lot of people cocoon.
Inactivity often leads to [...]