Aug 28 2008
Rock Climbing Training: Know The Basics Before Attempting The Real Thing
For a rock climbing enthusiast, one of the first things that they will need to do is find a place where they can do some rock climbing training including even an indoor rock climbing training which in turn may be anything from a gym to indoor rock climbing clubs to even indoor rock climbing walls. [...]
As children venture back to school, they get many opportunities to participate in sports. No matter what the activity, you can help your child understand how to make the most of the experience.
Dr. Kevin Sverduk, chair of the graduate program Sport-Exercise Psychology at Argosy University, Orange County, shares his insights for parents. “We place emphasis [...]
Give the Gift of Health and Fitness this Winter At The Nature Center!
In many parts of the country, when the temperature drops, so does our activity level. When the snow falls it is often hard to participate in favorite activities like hiking, biking and swimming — so a lot of people cocoon.
Inactivity often leads to [...]