sailing yacht charter | Sports World | Savvy Cafe
Jun 22 2008
Taking a break from your busy life is very important. According to experts, people who do not take time to recharge their energies will soon experience burn-out. Before the burn-out syndrome hits you, you should start making plans for your vacation. If you want to spend your vacation sailing in the Caribbean, find a good [...]
As children venture back to school, they get many opportunities to participate in sports. No matter what the activity, you can help your child understand how to make the most of the experience.
Dr. Kevin Sverduk, chair of the graduate program Sport-Exercise Psychology at Argosy University, Orange County, shares his insights for parents. “We place emphasis [...]
Give the Gift of Health and Fitness this Winter At The Nature Center!
In many parts of the country, when the temperature drops, so does our activity level. When the snow falls it is often hard to participate in favorite activities like hiking, biking and swimming — so a lot of people cocoon.
Inactivity often leads to [...]