Ski Boot Warmers | Sports World | Savvy Cafe
Jun 20 2008
According to experts, it is believed that if a person keeps his feet warm it will result in also keeping the blood warm and this warm blood is then sensed by a person’s brain that in turn informs the heart that it is alright to send blood to all parts of the body including the [...]
As children venture back to school, they get many opportunities to participate in sports. No matter what the activity, you can help your child understand how to make the most of the experience.
Dr. Kevin Sverduk, chair of the graduate program Sport-Exercise Psychology at Argosy University, Orange County, shares his insights for parents. “We place emphasis [...]
Give the Gift of Health and Fitness this Winter At The Nature Center!
In many parts of the country, when the temperature drops, so does our activity level. When the snow falls it is often hard to participate in favorite activities like hiking, biking and swimming — so a lot of people cocoon.
Inactivity often leads to [...]