Winter Cycling Jacket | Sports World | Savvy Cafe
Jun 21 2008
In winter your cycling needs are different than they are in summer. First you have to change the wheels on your bikes then you have to make sure that you have the right brakes. Once your bike is sorted and you are ready to hit the road you need to make sure that you are [...]
As children venture back to school, they get many opportunities to participate in sports. No matter what the activity, you can help your child understand how to make the most of the experience.
Dr. Kevin Sverduk, chair of the graduate program Sport-Exercise Psychology at Argosy University, Orange County, shares his insights for parents. “We place emphasis [...]
Give the Gift of Health and Fitness this Winter At The Nature Center!
In many parts of the country, when the temperature drops, so does our activity level. When the snow falls it is often hard to participate in favorite activities like hiking, biking and swimming — so a lot of people cocoon.
Inactivity often leads to [...]