Mar 19 2007
Ten Tips for the Parents of a Gymnast
If you are a parent of a child taking part in gymnastics, there are ways you can help them improve their performance and help them enjoy the sport of gymnastics. As parents, we can encourage our child and help them enjoy the experience of the sport by following a few tips.
Make sure you stress that gymnastics should be fun. They should enjoy the sport and the time it takes to prepare for competitions and meets. Give them all the moral and financial support they need. Time is one of the most important items you can contribute to your gymnast’s success. It takes time to be sure they get to their practices and competitions. It is important for parents to get their kids to everything on time.ÂÂ
Give regular doses of positive feedback to your gymnast. They will bask and grow in confidence when they receive encouragement from parents and other family members. Praise is what athletes feed on, be sure to dose it out liberally.
Take part in all outside projects your gymnast needs to be in, including fund-raisers! This will help improve your appreciation for this demanding sport.
Show an active interest in the sport. Keep up on the latest gymnastic news, stay for practices, and of course attend all competitions.
Leave the coaching to the professionals. They have had training to help bring out each of the participants potential. Gymnasts can become confused when they are hearing the voice of both their coach and their parent.
Communicate with your child’s coach about their progress and the goals set by you, the gymnast, and the coach. Support your coach and the gym they train in however you can. If there are issues happening at home or school that could affect the gymnast concentration in practice or competition, let the coaches know of the situation.
Provide moral support for your gymnast and the members of their team. Knowing they have support in the audience and someone cheering them on will help them to have the confidence they need to make their difficult moves.
Learn as much about the gymnastic sport as you can. This will help you to communicate with the coach and coaching staff as well as your child about the sport. It will help you know what they are going through and let them know you understand and back them all the way.
Keep a positive attitude around your gymnast and their competitions. They should know you are supporting them in every way even if they do not score perfect tens on their routines. There is difficulty in winning any sporting event but especially at gymnastic meets. There can be up to 120 gymnasts participating in a competition and only three medals awarded. These are daunting odds for any child or adult involved in gymnastics.ÂÂ
Enjoy your child’s participation in meets and competitions. Keep a healthy perspective on the competition and do not allow yourself to get emotionally involved. Many times after a competition, the gymnast may be fine, but can become distressed after seeing how upset their parents may be.
Gymnastics can be an important part of learning sportsmanship. Become friends with other parents and remember to give your gymnast unconditional love, letting them know you love them whether they win or lose. You should also be a positive role model for your gymnast. Good sportsmanship begins with the attitude of parents. Too many competitions for kids have turned ugly because of a parent’s unsportsmanship like behavior. Help your gymnast keep a sense of humor about the sport so you and they will enjoy the sport more.
As children venture back to school, they get many opportunities to participate in sports. No matter what the activity, you can help your child understand how to make the most of the experience.
Dr. Kevin Sverduk, chair of the graduate program Sport-Exercise Psychology at Argosy University, Orange County, shares his insights for parents. “We place emphasis [...]
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